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Some New Things To Share
You know what’s funny about having a blog all about cooking? Trying new things, making new recipes, then going about my day without remembering to write down the things I’ve tried or at least take a...
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Your Sure-Fire Way To Feel Better: Carrot Ginger Detox Soup
The holidays have been over for a few weeks now, I know. But even though I’ve been eating well and getting my exercise in, I didn’t start feeling my best until I took the time to do a quick detox to...
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Under The Weather? Foods To Make When You’re Sick
Have you noticed that it’s been all over the news the past few weeks that the flu is spreading like wildfire this year? Every time I turn on the tv, open up a news site, or look around at my favorite...
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Homemade Nut Milk
Over the past few months, as I know I’ve mentioned before, I’ve stopped eating and drinking dairy. This means that instead of having milk in my smoothies, I drink almond milk. It also means I’m not...
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Free Guide To Feeling The Love (Plus Aphrodisiac Foods!)
I’m not usually one for believing in aphrodisiacs, but I do believe in loving yourself and your body to find true happiness. I also believe in getting free stuff! Which is why I’m excited to share with...
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My Number One Healthy Cooking Secret
You know those times in your life where you’re moving along, crossing things off your to-do list, and overall just rocking at life? I’ve been in a pretty good swing in the past few months, getting my...
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I’m A Kombucha Brewer!
Have you ever tried kombucha? The fermented tea that’s rich in all sorts of good bacteria to help heal your gut? No? Well, I have been on a kick lately – a I-have-to-learn-how-to-do-this-now kick. Why?...
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I Was Nominated For An Award! (Plus Far More About Me Than You Ever Wanted To...
The past few months I have started to see a trend in myself – something that I always forget happens until it comes back around, then my husband points it out to me and I feel like the world makes...
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My Terrible Obsession With Pinterest (& Amazing Banana Oatmeal Muffins)
Are you on Pinterest? If you’re anything like me (and I hope for the sake of your productivity that you aren’t), you can spend hours looking and pinning things that you might have full intention of...
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Sweet Cravings & Maple Walnut Popcorn
Every once in a while I find myself with a major craving for foods that I don’t really eat anymore. Things like lattes, kettle corn, Dairy Queen blizzards and tirimisu. Most of the time, especially...
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Chocolate Mint Smoothie For St. Patrick’s Day
Are you a Shamrock Shake lover? To be honest, I have never had one and don’t know very much about them at all. I do know that they come around this time of year, are glowingly green, are mint flavored,...
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New & Good Life Updates
This week has gone by terribly fast and slow at the same time. I have been busting my booty on a few new things to my health coaching practice, as well as making some necessary site updates… and...
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Storytelling & Roasted Veggie Salad
Do you ever realize you’re just not that great at some things? I’ve had that realization lately about my ability to story-tell. I have been known to skip complete thoughts and sentences in the middle...
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Win Awesome Stuff & Help Save The Girls! (Raffling Off 3 Cool Prizes)
This week I’m taking a break from talking about food and sharing with you something I’ve been up to lately. I mentioned a few weeks ago that I’d be walking with my mom, sister and husband in the Susan...
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Celebrating! (& A New Vitamix!)
Hello there. It’s been a few weeks since I last updated. I’ve been busy finishing up my health coach training program & celebrating! That’s right – I completed IIN and have been busy working on...
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An Early Summer? Update
It’s been a little cricket-y over here the past few weeks, hasn’t it? I’d say “I’ve been busy” – but I’m sure you’ve already gathered as much. I have to be honest – there haven’t been any fancy meals...
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Ebook Bundle Of The Week (Mine Is Included!)
Today I wanted to share with you something awesome! My blogging friend, Mandi Ehman, launched a new website this year called Bundle Of The Week, where she rounds up five ebooks within one topic each...
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These past few months have been a blur… again. It feels like I’m consistently coming back to this blog to say the exact same thing – that I’m busy, that life has been going quickly, and that I have...
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Menu Planning Through The Holidays Ebook
Just in time for another hectic holiday season, I’ve just put the finishing touches on my Menu Planning Through The Holidays Ebook. While I created this under the business name for my health coaching...
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Usage of CBD oil for Pain Relief
CBD is a wonderfully strong and special pain killer. CBD is additionally an effective antioxidant, helping protect skin from free radicals. CBD is only a wonderfully powerful and distinctive...
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